I’m paranoid about my new relationship after my ex-girlfriend cheated on meMarch 24, 2019
DEAR DEIDRE: IF I can’t stop myself being so paranoid, I’m going to ruin my new relationship.
I’m a 22-year-old guy and I’ve just come out of a relationship where my girlfriend cheated on me. I met my new partner online. She’s 21.
I went to stay with her and the weekend was flawless, until I started over-thinking everything and I couldn’t stop checking her phone.
She’s said we could have something great between us but the paranoia must stop. What can I do to stop my suspicions?
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DEIDRE SAYS: You need to reassure yourself your new girlfriend is different. Be clear with her that fidelity is important to you.
Build your confidence by looking in the mirror and saying to yourself, “I’m a great boyfriend to have” three times a day.
List all the ways your new girlfriend is different from your ex and read that three times a day as well.
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